Protect Yourself in a Fire

In a fire, you and your family have less than 3 minutes to get out safely before the poisonous gases in the smoke overcome you. If you hear a smoke alarm, smell smoke or see flames … get out, stay out and call 9-1-1!

The best way to protect yourself in a fire is to prepare for one by:

  • Installing smoke alarms
  • Preparing and practicing your fire escape plan
  • Educating your family and babysitters about your fire escape plan

As well, you may wish to take photos or a video of your home’s interior and store them at a friend’s or family member’s home. In the event of a fire, photos will assist an adjuster in settling claims and will help prove uninsured losses.

If your clothing catches on fire

If it’s you:

  1. Stop, drop, and roll. By dropping to the ground and rolling, you can smother the flames. Protect your face with your hands.
  2. When flames are extinguished, get immediate medical help.

If it is someone else:

  1. Do not let the person run. Running provides the fire with more air to burn.
  2. Stop the person by tripping or grabbing him/her if necessary.
  3. Drop the person to the ground.
  4. Roll the person to extinguish the flames. If available, smother the flames by using your coat or blanket.
  5. Once flames are extinguished, get immediate medical help.

After a fire

  • Seek medical help if you are injured or someone in your family is injured.
  • Arrange for temporary housing if required and notify important contacts of your temporary address and phone number.
  • Contact your insurance agent and work with him/her and other agencies to salvage, clean-up, and repair damage.
  • Expect to feel different for a while. Talk about your feelings; seek counselling if necessary.