Mental Health & Wellness Resources

211 Saskatchewan

• Call or text 211 (24/7)
• www.sk.211.ca

Canadian Mental Health Association Regina Branch 

• 306-525-9543
• www.cmharegina.com
• Drop-in centre at the branch is for those 18 years and older

Canadian Mental Health Association Saskatchewan Division

• 306-525-5601
• 1-800-461-5483

Child Abuse Line

• 306-569-2724 (24/7)

Counselling Connect Saskatchewan

• www.counsellingconnectsask.ca

Crisis Services Canada: Canada Suicide Prevention Service

• 1-800-456-4566 (24/7)
• Text 45645 (4 p.m. to midnight)

Kids Help Phone 

• 1-800-668-6868 (24/7)
• Text - 686868
• Live Chat - chat@www.kidshelpphone.ca
• www.kidshelpphone.ca

Emergency Services

• 911 (24/7)

Farm Stress Line

• 1-800-667-4442 (24/7)

HealthLine

• 811 (24/7)
• www.saskhealthauthority.ca

HelpSeeker

• www.helpseeker.org

Hope for Wellness Help Line (First Nations and Inuit)

• 1-855-242-3310 (24/7)
• Live Chat - www.hopeforwellness.ca

Indian Residential Schools Crisis Line

• 1-800-721-0066 (24/7)

LGBT Youth Line

• 1-800-268-9688
• Text - 647-694-4275
• Live Chat - www.youthline.ca

Mental Health Clinic - Community Outreach and Support Team (COAST)
Saskatchewan Health Authority Program

• 306-766-7800

Metis Nation Saskatchewan Mental Health & Addictions

• 1-855-671-5638 (8 a.m. to 4 p.m. Monday to Friday)
• Crisis Line - 1-877-767-7572 (24/7)

Mobile Crisis

• 306-757-0127 (24/7)

National Domestic Violence Hotline

• 1-800-799-7233 (24/7)

Open Counseling

• www.opencounseling.com

Regina Sexual Assault Centre: Crisis Line

• 306-352-0434
• 1-844-952-0434 (24/7)

Saskatchewan Gambling Helpline

• 1-800-306-6789 (24/7)
• Text - 1-306-400-2785 (7 p.m. to midnight)

Suicide Helpline

• 306-525-5333 (24/7)

Trans Lifeline

• 877-330-6366